Hi everyone! The video I have chosen for this post is "Kindness Only Takes a Moment." It is a short, two minute video.
I am still in quite a bit of pain. I spoke with a nurse on the phone today and she thinks I may have tendinitis and not bursitis. Whatever it is, it is quite painful. She suggested that besides keeping my foot elevated and resting it to periodically put ice and warmth on it. So this is what I am going to do.
The photo I am sharing is one that I took last week. You just need to click on the image to see a larger view.