I love to listen to soft music such as the pan flute or harp, gentle piano and the sounds of the ocean, rain and singing birds.
Here are some things that I do to create a sanctuary within myself.
1. Listen to soft music and/or the sounds of nature.
2. Take a walk; enjoy nature, take some photos.
3. Take a relaxing shower.
4. Dim the lights and watch a good movie or a couple of TV shows.
5. Flip through magazines with photos of nature, etc.
I am going to share some photos that I hope you all enjoy and that will inspire you to relax and take a little time out each day for yourself.