On a positive note, I do love the summer...but I have to admit that I love all 4 seasons. As for myself, I just need to be more careful in the summer because I am very affected by intense heat and humidity and can get sick if I am not careful. What I must do is to drink lots of water and make certain that I have a cool refuge...such as an air conditioned environment where I have a chance to cool down and to breathe with ease. Being in a cooler environment also helps me tremendously in that I get a lot less pain with the arthritis.
I thought it would be nice to share this post on ways to keep cool while still enjoying the summer. Drink plenty of water, I also try to eat plenty of fruits and veggies as well.
I am sharing some photos that I found on the internet that I found enjoyable, cool and refreshing...and I hope you all do as well!
As far as the sprinkler photos go, I know they are for children, but I am a child at heart and when it is especially hot outside I have been known to walk under one. LOL! :)