Saturday, June 22, 2013
A Post to Soothe and Relax You
Hello everyone! Welcome! The video I have chosen for this post is less than two minutes in length...and depicts a soothing pond and forest greenery, accompanied with soothing, gentle music. Enjoy!
The photos I am sharing today are ones I took on a walk a couple of days ago. I do not know what they are, but I found them just lovely! You just need to click on the images to see a larger view.
Quote: A cheerful frame of mind, reinforced by relaxation...is the medicine that puts all ghosts of fear on the run. - George Matthew Adams
Quote: Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.
- Andrew Weil
Thank you all so much for visiting me here! I always appreciate and enjoy reading your kind thoughts, which you are always welcome to share by clicking on the 'comments' link at the end of my post.