I saw this great link and wanted to share it with you all. The Science of Stress
The videos I have selected for this post are:
A Just for Laughs Gag/Juste pour Rire
Flowers and Insects - Pure Nature Sounds
Wellness - Crystal Waters (Relaxing Spa Sounds)
Headache Relief with Pressure Points
This last video is a 40 minute one, so I recommend, for those interested, to listen to this an hour or so before going to bed. I found it very relaxing and soothing, which is why I decided to include it in this post. Normally I post videos that are no more than 4 minutes in length, but I think this is amazing and definitely worth sharing!
Music for Stress, Anxiety, Relaxation, Depression
Isochronic Tones for Deep Relaxation and Tranquility
For the following, I am providing the link sources beneath each photo. You just need to click on the images to see a larger view.
Rise above it! Negativity, doubt, fear, indifference, criticism, lying, insults, gossip, envy, judgement, insecurity.
Breathe in beauty, exhale gratitude.
Two feet move your body...four paws move your soul.
Take what was meant to defeat you and let it fuel you!
When you let go of the desire to control everything, for a moment, you then really acquire control, because in that priceless moment, you experience a changeless peace, not dependent on any external conditions.
With a courageous heart, being positive day by day will, without a doubt, overcome negativity.
Live happily. Love generously. Laugh daily.
When someone says, "I don't want to burst your bubble, but..." it means they are about to try! People can have their negative opinions, but it's up to you if you let them bring you down.
Thank you all so much for visiting me here! I always appreciate and enjoy reading your kind thoughts, which you are always welcome to share.